# Zestlife Yoga Retreats
Small-group yoga, wild swimming and walking retreats in Anglesey, the Lake District, North Wales and beyond — carefully held since 2000.
## Pages
- [1](https://www.zestlife.co.uk/recipi/1)
- [2](https://www.zestlife.co.uk/recipi/2)
- [3](https://www.zestlife.co.uk/recipi/3)
- [4](https://www.zestlife.co.uk/recipi/4)
- [5](https://www.zestlife.co.uk/recipi/5)
- [0](https://www.zestlife.co.uk/dynamic-retreat-template/0)
- [1](https://www.zestlife.co.uk/dynamic-retreat-template/1)
- [2](https://www.zestlife.co.uk/dynamic-retreat-template/2)
- [3](https://www.zestlife.co.uk/dynamic-retreat-template/3)
- [4](https://www.zestlife.co.uk/dynamic-retreat-template/4)
- [5](https://www.zestlife.co.uk/dynamic-retreat-template/5)
- [6](https://www.zestlife.co.uk/dynamic-retreat-template/6)
- [7](https://www.zestlife.co.uk/dynamic-retreat-template/7)
- [8](https://www.zestlife.co.uk/dynamic-retreat-template/8)
- [9](https://www.zestlife.co.uk/dynamic-retreat-template/9)
- [10](https://www.zestlife.co.uk/dynamic-retreat-template/10)
- [11](https://www.zestlife.co.uk/dynamic-retreat-template/11)
- [12](https://www.zestlife.co.uk/dynamic-retreat-template/12)
- [13](https://www.zestlife.co.uk/dynamic-retreat-template/13)
- [14](https://www.zestlife.co.uk/dynamic-retreat-template/14)
- [15](https://www.zestlife.co.uk/dynamic-retreat-template/15)
- [16](https://www.zestlife.co.uk/dynamic-retreat-template/16)
- [17](https://www.zestlife.co.uk/dynamic-retreat-template/17)
- [18](https://www.zestlife.co.uk/dynamic-retreat-template/18)
- [Yorkshire](https://www.zestlife.co.uk/yorkshire): Explore the Yorkshire Dales on a ZestLife walking retreat with guided hikes, luxury stays, nourishing food and stunning scenery.
- [H O M E](https://www.zestlife.co.uk/): Zest Life offers small-group yoga, wild swimming, walking and adventure retreats in the UK and abroad; Anglesey, the Lake District, North Wales, Ibiza, Sweden, Norway and Morocco. Founded in 2000. Trusted by over 3,000 guests. Rated 4.8 on Trustpilot.
- [Norway](https://www.zestlife.co.uk/norway-retreats): Small-group yoga retreats on Norway's fjords and coastline. Wild swimming, sauna and wide open skies with Zest Life, 15+ years' experience.
- [NORTH WALES NOV 26-28 2027](https://www.zestlife.co.uk/yoga-winter-walking-retreat-north-wales-4-nights): A pre-Christmas yoga and walking retreat in the Clwydian Hills, North Wales. Winter walks, daily yoga, optional cold-water dips and plant-based meals. 4 nights
- [FINLAND 2027 FEBRUARY 21-26](https://www.zestlife.co.uk/finland-arctic-adventure-yoga-retreat): Join our 6-day winter yoga retreat in Finnish Lapland. Husky sledding, snowshoeing, sauna, ice dips and Northern Lights, with daily yoga in the Arctic.
- [Invitation only Cold Water](https://www.zestlife.co.uk/invitation-only-cold-water): Discover cold water immersion and breathwork on ZestLife’s North Wales retreats. A private woodland pond for winter wellness and deep reset.
- [ANG 2026 Aug 10-14 SWIM 5](https://www.zestlife.co.uk/ang-2026-aug-10-14-swim-5): Join our 5-day yoga & wild swimming retreat in Anglesey, featuring daily yoga, scenic swims, and a lakeside sauna. Book your escape today!
- [Invitation only Walking](https://www.zestlife.co.uk/exclusive-walking): Explore ZestLife’s new walking retreats in Yorkshire and the Lake District. Tranquil trails, expert guides, luxury stays and nourishing food.
- [LAKE DISTRICT 2027 SEPT 27-1](https://www.zestlife.co.uk/september-wild-swimming-yoga-retreat-lake-district): Join our September yoga and wild swimming retreat in the Lake District. Reset after summer with yoga, sauna, nature and time to restore and recharge.
- [LAKE DISTRICT 2027 OCT 1-4](https://www.zestlife.co.uk/october-wild-swimming-yoga-retreat-lake-district): Join our October yoga and wild swimming retreat in the Lake District. Reset after summer with yoga, sauna, nature and time to restore and recharge.
- [ANG LEO NOV 14-16 2025](https://www.zestlife.co.uk/anglesey-november-14-16): Join our 3-day yoga retreat in Anglesey, Nov 14-16. Enjoy cold water immersion, breath work, & plant-based meals. Reconnect with nature!
- [Contact](https://www.zestlife.co.uk/contact): Have questions about our yoga retreats? Contact Zestlife for bookings & inquiries. Subscribe for updates & special offers!
- [FAQ](https://www.zestlife.co.uk/faq): Zest Life FAQ — answers to common questions about our small-group yoga, wild swimming, walking and adventure retreats in Anglesey, the Lake District, North Wales, Ibiza, Sweden, Morocco and Norway. Founded in 2000. Rated 4.8 on Trustpilot.
- [North Wales](https://www.zestlife.co.uk/north-wales-retreats): Join our yoga retreats in North Wales for relaxation & nature. Book your stay at Plas Ashpool today!
- [NW 2026 LEO DUMMY](https://www.zestlife.co.uk/North_Wales-Cold-Water-February-20-22): Join our 3-day yoga retreat in North Wales, Feb 20-22. Enjoy cold water immersion, breath work, & plant-based meals. Reconnect with nature!
- [IBIZA 2026 OCT 25-30](https://www.zestlife.co.uk/ibiza-2026-oct-25-30): 5-day Ibiza yoga retreat, 25–30 Oct 2026. Yoga, wild swimming, walks, kayaking, SUP, exploring and plant-based meals in a private villa.
- [All Experiences](https://www.zestlife.co.uk/copy-of-all-experiences): Explore serene yoga retreats across the UK & Overseas. Enjoy luxurious stays & bespoke wellness experiences. Contact us for details!
- [ANG 2025 OCT 3-5](https://www.zestlife.co.uk/anglesey-october-3-5): Join our Yoga & Walking Retreat in Anglesey from October 3-5. Enjoy yoga, coastal walks, and plant-based meals in a peaceful setting.
- [Consultancy](https://www.zestlife.co.uk/wellness-consultancy): Experience tailored yoga retreats in N. Wales. Enjoy custom activities & stress-free planning for your unique event. Book your retreat today!
- [Gift Vouchers](https://www.zestlife.co.uk/zest-life-gift-vouchers): Explore Zestlife's gift vouchers for yoga retreats, from £10 to £1000. Treat loved ones to wellness. Order your voucher today!
- [Walking in Yorkshire](https://www.zestlife.co.uk/walking-yorkshire): Walking retreat in Yorkshire with yoga, fresh air and nourishing food, designed to help you slow down, reset and feel restored.
- [MOROCCO 2027 NOV 1-6](https://www.zestlife.co.uk/morocco-2027-nov-1-6): Join our 6-day yoga retreat on Idoborg island, in the Stockholm Archipelego. Enjoy yoga, kayaking, hiking, wild swimming & plant-based meals in stunning nature.
- [YORKSHIRE 2027 MARCH 8-12 2027](https://www.zestlife.co.uk/yorkshire-yoga-walking-retreat): A restorative yoga and walking retreat in Yorkshire with guided walks, daily yoga, nourishing food, cosy evenings and deep rest in nature.
- [ANGLESEY 2027 AUG 9-13](https://www.zestlife.co.uk/anglesey-2027-aug-9-13): A yoga and wild swimming retreat on the Anglesey coast, North Wales. Sea swims, daily yoga, sauna and plant-based meals. Small group, expertly guided.
- [Founder Journal](https://www.zestlife.co.uk/goings-on-wisdom): Enhance your vitality with yoga retreats. Get wellness tips, nutritious recipes, skincare advice, & personal growth insights today!
- [LAKE DISTRICT 2027 JAN 11-15 2027](https://www.zestlife.co.uk/winter-reset-retreat-lake-district-4-day): A luxury winter wellness retreat in the Lake District January 2027 combining cold water therapy, sauna, yoga, walking and deep rest. Designed to calm the nervous system and restore your energy.
- [NW 2026 LEO NOV 13-15](https://www.zestlife.co.uk/North_Wales-November-13-15-Cold-Water): Join our 3-day yoga retreat in North Wales, Nov 13-15 2026. Enjoy cold water immersion, breath work, & plant-based meals. Reconnect with nature!
- [Swimming in Norway](https://www.zestlife.co.uk/wild-swimming-norway): Explore wild swimming in Norway from Stavanger and the Jæren beaches to Senja. Discover fjords, lakes and rivers, and explore Zest Life yoga retreats.
- [YORKSHIRE 2027 MARCH 12-15 2027](https://www.zestlife.co.uk/yorkshire-yoga-walking-retreats): A restorative yoga and walking retreat in Yorkshire with guided walks, daily yoga, nourishing food, cosy evenings and deep rest in nature.
- [NW WALK 3 day](https://www.zestlife.co.uk/nw-walking-2-day): Join our 3-day yoga retreat in N. Wales, Nov 21-23. Enjoy guided hikes, plant-based meals, & holistic yoga for winter wellness.
- [Wild Swimming](https://www.zestlife.co.uk/wild-swimming): Explore the benefits of combining wild swimming with yoga, with expert tips, safety guidance and inspiration for your next wellness retreat with ZestLife.
- [IBIZA 2027 OCT 16-22](https://www.zestlife.co.uk/yoga-adventure-retreat-ibiza): A 6-night yoga and adventure retreat in the quiet north of Ibiza. Daily yoga, sea swimming, kayaking, coastal walks and plant-based meals in a private villa. October 2027.
- [Ibiza](https://www.zestlife.co.uk/ibiza-retreats): Restore in northern Ibiza with outdoor yoga, calm coves, gentle walks, water sports (swim, kayak, SUP), small groups and nourishing food.
- [NORW 2026 JULY 17-22](https://www.zestlife.co.uk/norway-2026): Join our 5-day yoga retreat on Senja Island, Norway, from July 17-22, 2026. Enjoy yoga, wild swimming & plant-based meals in stunning nature.
- [Terms and conditions](https://www.zestlife.co.uk/terms-and-conditions): Review Zestlife's terms for yoga retreats, including booking, payment, and cancellation policies. Ensure a smooth experience for your retreat.
- [NW 2026 JAN 23-25](https://www.zestlife.co.uk/nw-2026-jan-23-25): Join our 3-day yoga retreat in N. Wales, January 23-25. Enjoy guided hikes, plant-based meals, & holistic yoga for new year wellness.
- [Bespoke Retreats](https://www.zestlife.co.uk/bespoke-retreats): Experience tailored yoga retreats in N. Wales. Enjoy custom activities & stress-free planning for your unique event. Book your retreat today!
- [LAKES 2025 SEPT 29-3](https://www.zestlife.co.uk/lake-district-sept-29-3): Join our 5-day retreat for yoga & wild swimming in the Lake District. Enjoy eco-friendly stays & plant-based meals. Book your spot today!
- [Invitation only Swimming](https://www.zestlife.co.uk/exclusive-swimming): Discover ZestLife’s 2026 wild swimming retreats in the Lake District and Anglesey. Guided swims, stunning waters, nourishing food and restorative breaks.
- [Yoga Instruction](https://www.zestlife.co.uk/yoga-instruction): Join Zestlife for yoga classes in Denbigh or online. All levels welcome! Start with a free 10-day trial today.
- [Privacy policy](https://www.zestlife.co.uk/privacy-policy): Read Zestlife's Privacy Policy on data collection & protection. Learn how we comply with GDPR. Your privacy matters to us.
- [ANG 2026 AUG 7-10 SWIM](https://www.zestlife.co.uk/ang-2026-august-7-10-swim): Join our 4-day yoga & wild swimming retreat in Anglesey from August 7-10. Enjoy daily yoga, swimming, & relaxation. Book your spot now!
- [SWEDEN 2027 MAY](https://www.zestlife.co.uk/sweden-wild-swimming-yoga): Join our 6-day yoga retreat on Idoborg island, in the Stockholm Archipelego. Enjoy yoga, kayaking, hiking, wild swimming & plant-based meals in stunning nature.
- [Yoga Retreats](https://www.zestlife.co.uk/yoga-retreats): Yoga retreats in Anglesey, the Lake District, Norway and beyond. Small groups, wild swimming, walking and proper rest, beautifully looked after by Zest Life.
- [Landing Page Explore Retreats](https://www.zestlife.co.uk/landing-page-explore-retreats): Yoga retreats in Anglesey, the Lake District, Norway and beyond. Small groups, wild swimming, walking and proper rest, beautifully looked after by Zest Life.
- [Walking](https://www.zestlife.co.uk/walking): Explore the benefits of combining walking with yoga, with expert tips, safety guidance and inspiration for your next wellness retreat with ZestLife.
- [LAKE DISTRICT 2027 APRIL 23-26 2027](https://www.zestlife.co.uk/lake-district-spring-recharge-retreat): Experience a restorative Lake District wild swimming and yoga retreat with guided cold water swims, sauna, yoga, and deep rest on the shores of Windermere.
- [Swimming in the Lake District](https://www.zestlife.co.uk/wild-swimming-lake-district): Explore the best wild swimming spots in the Lake District with practical advice, safety tips and local insights for your next adventure.
- [LAKE DISTRICT 2027 APRIL 26-29 2027](https://www.zestlife.co.uk/lake-district-spring-recharge-retreat-april-26-29-2027): Experience a restorative Lake District wild swimming and yoga retreat with guided cold water swims, sauna, yoga, and deep rest on the shores of Windermere.
- [Our Team](https://www.zestlife.co.uk/our-zest-life-team): Meet our dedicated team of yoga experts. Join us for transformative retreats focused on wellness & personal growth. Book your spot today!
- [Zest life press](https://www.zestlife.co.uk/zest-life-press): Zest Life has been featured in The Times, Vogue, The Telegraph, The Guardian, Condé Nast Traveller, The Independent, Tatler, Harper's Bazaar and more. Over 25 years of award-winning yoga and wellness retreats in the UK and abroad.
- [TEST](https://www.zestlife.co.uk/test): Join our 5-day yoga retreat on Senja Island, Norway, from July 17-22, 2026. Enjoy yoga, wild swimming & plant-based meals in stunning nature.
- [LAKES 2025 SEPT 26-29](https://www.zestlife.co.uk/lake-district-sept-26-29): Join our 4-day retreat in the Lake District for yoga & wild swimming. Enjoy luxury accommodation & plant-based meals. Book your escape today!
- [All Locations](https://www.zestlife.co.uk/yoga-retreat-locations): Explore Zest Life yoga retreats across the UK and beyond — Anglesey, the Lake District, Norway, Finland and more. Find your place and book your retreat.
- [NORTH WALES NOV 19-22 2027](https://www.zestlife.co.uk/yoga-winter-walking-retreat-north-wales): A pre-Christmas yoga and walking retreat in the Clwydian Hills, North Wales. Winter walks, daily yoga, optional cold-water dips and plant-based meals. 3 nights
- [ANGLESEY 2027 AUG 6-9](https://www.zestlife.co.uk/yoga-wild-swimming-retreat-anglesey): A yoga and wild swimming retreat on the Anglesey coast, North Wales. Sea swims, daily yoga, sauna and plant-based meals. Small group, expertly guided.
- [NW 2026 LEO FEB 27-1](https://www.zestlife.co.uk/North_Wales-February-27-1): Join our 3-day yoga retreat in North Wales, Feb 27-1. Enjoy cold water immersion, breath work, & plant-based meals. Reconnect with nature!
- [IBIZA 2026 OCT 20-25](https://www.zestlife.co.uk/ibiza-2026-oct-20-25): 5-day Ibiza yoga retreat, 20–25 Oct 2026. Yoga, wild swimming, walks, kayaking, SUP, exploring and plant-based meals in a private villa.
- [Our Story](https://www.zestlife.co.uk/our-story): Zest Life was founded in 2000 by Laura Bell after a life-changing injury led her to yoga, nature and wild swimming. Over 25 years, more than 3,000 guests. Rated 4.8 on Trustpilot.
- [ANG 2026 AUG 14-17 Swim 4](https://www.zestlife.co.uk/ang-2026-august-14-17-swim-4): Join our 4-day yoga & wild swimming retreat in Anglesey from August 14th-17th. Enjoy daily yoga, swimming, & relaxation. Book your spot now!
- [LAKE DISTRICT 2027 JAN 15-18 2027](https://www.zestlife.co.uk/winter-reset-retreat-lake-district-3-day): A luxury winter wellness retreat in the Lake District January 2027 combining cold water therapy, sauna, yoga, walking and deep rest. Designed to calm the nervous system and restore your energy.
- [Outdoor Swimmer - Wild Swimming](https://www.zestlife.co.uk/outdoor-swimmer-wild-swimming): Explore the benefits of combining wild swimming with yoga, with expert tips, safety guidance and inspiration for your next wellness retreat with ZestLife and Outdoor Swimmer magazine
- [Sweden](https://www.zestlife.co.uk/sweden-retreats): Small-group yoga retreats in Sweden's Stockholm Archipelago. Wild swimming, sauna and island days with Zest Life, established over 15 years.
- [2027 Retreats](https://www.zestlife.co.uk/early-bird-retreats): Yoga retreats in the UK and overseas. Early Bird discounts on unique Yoga retreats
- [NORWAY 2027 JULY 16-21](https://www.zestlife.co.uk/norway-wild-swimming-yoga-retreat): 5-night yoga and wild swimming retreat on Langøya, the Arctic Circle. Coastal hikes, sea swims, a wildlife boat safari and daily sauna. Midnight sun. July 2027.
- [SCOTLAND 2026](https://www.zestlife.co.uk/scotland-2026): Join our unique yoga retreat on Senja Island, Norway, from July 17-22, 2026. Enjoy yoga, wild swimming & plant-based meals in luxury.
- [Lake District](https://www.zestlife.co.uk/lake-district-retreats): Join us at Silverholme Manor for a rejuvenating yoga retreat by Lake Windermere. Experience relaxation & serenity in stunning surroundings.
- [ANGLESEY JUNE 18-21 2027](https://www.zestlife.co.uk/yoga-walking-retreat-anglesey): A gentle yoga and walking retreat on the Anglesey coast and in Eryri (Snowdonia), North Wales. Beautiful walks, daily yoga, plant-based meals. 3 or 4 nights.
- [ANGLESEY JUNE 21-25 2027](https://www.zestlife.co.uk/yoga-walking-retreat-anglesey-4-night): A gentle yoga and walking retreat on the Anglesey coast and in Eryri (Snowdonia), North Wales. Beautiful walks, daily yoga, plant-based meals. 3 or 4 nights.
- [Anglesey](https://www.zestlife.co.uk/anglesey-retreats): Join our yoga retreats at Plas Cadnant, Anglesey. Experience serene surroundings, luxurious stays, & connect with nature. Book your retreat today!
## Blog Posts
- [Ibiza: The place and the people](https://www.zestlife.co.uk/ibiza-the-place-and-the-people)
- [Why we do what we do](https://www.zestlife.co.uk/why-we-do-what-we-do)
- [The summer holidays: family time, slowing down & what success means](https://www.zestlife.co.uk/the-summer-holidays-family-time-slowing-down-what-success-means)
- [Finding your anchor: the power of morning routine](https://www.zestlife.co.uk/finding-your-anchor-the-power-of-morning-routine)
- [What happens when women and water come together](https://www.zestlife.co.uk/what-happens-when-women-and-water-come-together)
- [Why reading is a form of medicine in midlife](https://www.zestlife.co.uk/why-reading-is-a-form-of-medicine-in-midlife): Reading for Wellbeing: Why Reading Helps in Midlife | Zest Life
- [When did we forget how to slow down?](https://www.zestlife.co.uk/when-did-we-forget-how-to-slow-down)
- [Norway: The Gift of Perspective](https://www.zestlife.co.uk/norway-the-gift-of-perspective)
- [Solo travel, demystified](https://www.zestlife.co.uk/solo-travel-demystified): Solo travel, demystified - 6 reasons to travel solo this summer
- [Beyond the Burn: Going for the chill](https://www.zestlife.co.uk/beyond-the-burn-going-for-the-chill)
- [My three go-to habits for midlife wellness (none of them from a textbook)](https://www.zestlife.co.uk/my-three-go-to-habits-for-midlife-wellness-none-of-them-from-a-textbook): Three Midlife Wellness Habits That Actually Stick
- [Summer Burnout Is Real. Here's How to Ride It Out.](https://www.zestlife.co.uk/summer-midlife-wellness): Why Summer Is Harder Than It Looks in Midlife
- [The Midlife Productivity Myth: rethinking work, energy and wellbeing](https://www.zestlife.co.uk/the-midlife-productivity-myth-rethinking-work-energy-and-wellbeing): Midlife Productivity Myth: rethinking work, energy and wellbeing
- [The Quiet Power of Yoga: Restoring your Nervous System in Midlife](https://www.zestlife.co.uk/the-quiet-power-of-yoga-restoring-your-nervous-system-in-midlife)
- [The Blue Prescription](https://www.zestlife.co.uk/the-blue-prescription): The Blue Prescription: How the Sea Resets Your Body and Mind
- [The Space Before Summer](https://www.zestlife.co.uk/the-space-before-summer)
- [Finding Your Way Back to Yourself in Midlife](https://www.zestlife.co.uk/finding-your-way-back-to-yourself-in-midlife): Midlife Wellness: How to Reduce Stress, Reconnect With Yourself and Feel Better Again
- [Midlife Identity & the Quiet Question: Who am I?](https://www.zestlife.co.uk/midlife-identity-the-quiet-question-who-am-i)
- [Blue space, micro adventures & the quiet power of being outside](https://www.zestlife.co.uk/blue-space-micro-adventures-the-quiet-power-of-being-outside)
- [Cold Water Changes Everything](https://www.zestlife.co.uk/cold-water-changes-everything)
- [Your Midlife Hormone Spring Reset](https://www.zestlife.co.uk/your-midlife-hormone-spring-reset)
- [Running an Ultra: Becoming someone you trust](https://www.zestlife.co.uk/running-an-ultra-becoming-someone-you-trust)
- [Behind the Scenes](https://www.zestlife.co.uk/behind-the-scenes)
- [Your Life in Pages: A Bucket List Worth Living](https://www.zestlife.co.uk/your-life-in-pages-a-bucket-list-worth-living)
- [A new retreat taking shape…Scotland](https://www.zestlife.co.uk/a-new-retreat-taking-shape-scotland)
- [Why Coastal Retreats Feel Different](https://www.zestlife.co.uk/why-coastal-retreats-feel-different)
- [Aging Actively: Why Women Over 45 Need Space Now](https://www.zestlife.co.uk/aging-actively-why-women-over-45-need-space-now)
- [How Morocco changed my thoughts on winter](https://www.zestlife.co.uk/how-morocco-changed-my-thoughts-on-winter)
- [Why Adventure Matters for Women](https://www.zestlife.co.uk/why-adventure-matters-for-women)
- [Spring Light and Wild Water: Finding Joy in the Lake District](https://www.zestlife.co.uk/spring-light-and-wild-water-finding-joy-in-the-lake-district)
- [How breaking my back changed my life](https://www.zestlife.co.uk/how-breaking-my-back-changed-my-life)
- [Why I walk](https://www.zestlife.co.uk/why-i-walk)
- [What ice water dips taught me about comfort zones](https://www.zestlife.co.uk/what-ice-water-dips-taught-me-about-comfort-zones)
- [The rise of the solo traveller](https://www.zestlife.co.uk/the-rise-of-the-solo-traveller)
- [Why It's Okay to Let Go and Enjoy Yourself This Christmas!](https://www.zestlife.co.uk/why-it-s-okay-to-let-go-and-enjoy-yourself-this-christmas)
- [Reshape your 2026 - 7 key habits](https://www.zestlife.co.uk/reshape-2026)
- [Chunky Vegetable and Lentil Spanish Stew](https://www.zestlife.co.uk/chunky-vegetable-and-lentil-spanish-stew)
- [Sweet potato and Peanut Butter Stew](https://www.zestlife.co.uk/sweet-potato-and-peanut-butter-stew)
- [Roasted Winter Squash with Miso Tahini](https://www.zestlife.co.uk/recipe-roasted-winter-squash-with-miso-tahini)
- [Stuff. Glorious Stuff.](https://www.zestlife.co.uk/stuff-glorious-stuff)
- [Why Taking Time for Yourself is the Foundation of Wellbeing](https://www.zestlife.co.uk/why-taking-time-for-yourself-is-the-foundation-of-wellbeing)
- [Zesty Lemon Energy Balls - NUT FREE](https://www.zestlife.co.uk/zesty-lemon-energy-balls-nut-free)
- [Nettle Oat Wraps/Crepes](https://www.zestlife.co.uk/nettle-oat-wraps-crepes)
- [6 great skincare tips](https://www.zestlife.co.uk/6-great-skincare-tips)
- [6 top benefits of using a sauna](https://www.zestlife.co.uk/6-top-benefits-of-using-a-sauna)
- [Tofu Chocolate Mousse with Cranberry Layer](https://www.zestlife.co.uk/tofu-chocolate-mousse-with-cranberry-layer)
- [White Bean and Seaweed Broth](https://www.zestlife.co.uk/white-bean-and-seaweed-broth): A delicious White Bean and Seaweed Broth Soup
- [Waiting till we retire…](https://www.zestlife.co.uk/waiting-till-we-retire)
- [Pumpkin Power](https://www.zestlife.co.uk/pumpkin-power)
- [Dahl](https://www.zestlife.co.uk/dahl)
- [Lessons from a sea swim – goal seting and motivation](https://www.zestlife.co.uk/lessons-from-a-sea-swim-goal-seting-and-motivation)
- [Miso Chocolate Chip Cookie Dough Stuffed Dates](https://www.zestlife.co.uk/miso-chocolate-chip-cookie-dough-stuffed-dates)
- [Blackberry Beetroot Smoothie](https://www.zestlife.co.uk/blackberry-beetroot-smoothie)
- [Hibiscus Rosehip Cider](https://www.zestlife.co.uk/hibiscus-rosehip-cider)
- [Granola Stuffed Apples](https://www.zestlife.co.uk/granola-stuffed-apples)
- [6 Step Great Morning Routine](https://www.zestlife.co.uk/6-step-great-morning-routine)
- [Chicory Coffee Cherry Almond Vanilla Smoothie](https://www.zestlife.co.uk/chicory-coffee-cherry-almond-vanilla-smoothie)
- [A Family Glamping Retreat Adventure](https://www.zestlife.co.uk/a-family-glamping-retreat-adventure)
- [Gluten Free Vegan Quiche ](https://www.zestlife.co.uk/gluten-free-vegan-quiche)
- [Marinated Courgettes ](https://www.zestlife.co.uk/marinated-courgettes)
- [Savoury Granola ](https://www.zestlife.co.uk/savoury-granola)
- [Bilberry/blueberry Earl Grey Coconut Ice- cream ](https://www.zestlife.co.uk/bilberry-blueberry-earl-grey-coconut-ice-cream)
- [Recovery and Sleep](https://www.zestlife.co.uk/recovery-and-sleep)
- [Caramelized onion white bean puree](https://www.zestlife.co.uk/caramelized-onion-white-bean-puree)
- [Vegan Peppermint Bark Recipe](https://www.zestlife.co.uk/vegan-peppermint-bark-recipe)
- [Refreshing summer water flavours](https://www.zestlife.co.uk/refreshing-summer-water-flavours)
- [Summer Bircher](https://www.zestlife.co.uk/summer-bircher)
- [Celebrating all women!](https://www.zestlife.co.uk/celebrating-all-women)
- [Dive in with Gilly McArthur](https://www.zestlife.co.uk/have-you-met-gilly-mcarthur-its-time-to-dive-in-with-her)
- [Five Minute Winter Salad](https://www.zestlife.co.uk/five-minute-winter-salad)
- [Discipline or Motivation, Which Comes First?](https://www.zestlife.co.uk/discipline-or-motivation-which-comes-first)
- [Top 10 Winter Self Care Tips](https://www.zestlife.co.uk/top-10-winter-self-care-tips)
- [Vegan Zesty Lemon and Poppy Seed Sponge](https://www.zestlife.co.uk/vegan-zesty-lemon-and-poppy-seed-sponge)
- [Apple and Cinnamon Cake](https://www.zestlife.co.uk/apple-and-cinnamon-cake)
- [Why Retreat?](https://www.zestlife.co.uk/why-retreat)
- [Vegan Banana Peanut Butter Bread](https://www.zestlife.co.uk/vegan-banana-peanut-butter-bread-2)
- [Vegan Chocolate Cake](https://www.zestlife.co.uk/vegan-chocolate-cake)
- [Learning emotional intelligence](https://www.zestlife.co.uk/learning-emotional-intelligence)
- [Vegan Banana & Peanut Butter Bread](https://www.zestlife.co.uk/vegan-banana-peanut-butter-bread)
- [Minted Pea & Watercress Soup](https://www.zestlife.co.uk/minted-pea-watercress-soup)
- [Cauliflower and Celeriac Soup](https://www.zestlife.co.uk/cauliflower-and-celeriac-soup)
- [Top inspirational poems](https://www.zestlife.co.uk/top-ten-inspirational-poems)
- [Why It’s Alright To Have Struggles](https://www.zestlife.co.uk/alright-struggles-life)
- [Waiting till we retire...](https://www.zestlife.co.uk/six-steps-to-success)
- [Yoga and running retreat competition](https://www.zestlife.co.uk/get-fit-for-the-summer)
- [Happy new year](https://www.zestlife.co.uk/get-ready-get-set)
- [The Zest Life feature on outdoor swimmer magazine](https://www.zestlife.co.uk/more-than-just-a-gym)
## Store Categories
- [Zest Life vouchers](https://www.zestlife.co.uk/category/zest-life-vouchers): Discover an extensive selection of vouchers that make perfect gifts for your loved ones. Whether it's a birthday, anniversary, or just a thoughtful surprise, our diverse range offers something for everyone. From dining experiences to spa days, these vouchers provide the ideal way to show you care while giving your friends and family the freedom to choose what they truly desire. Explore our collection and find the perfect gift that will surely bring a smile to their faces!
- [Zest Life 1-2-1](https://www.zestlife.co.uk/category/zest-life-1-2-1): Zest Life one to one tuition is here for you to experience our yoga expertise at a very personal level. It offers you the chance to deepen your practise with the encouragement, safe guidance and expertise of a qualified teacher in the comfort of your own home.
- [Zest Life Live](https://www.zestlife.co.uk/category/zest-life-live): Live online classes with Laura, from the comfort of your own home.
Classes: Wednesday - Gentle Yoga Flow 12.00pm - 1.00pm via a live link.
- [Zest Life in person](https://www.zestlife.co.uk/category/regular-wednesday-class): Come along to any of our beginners or all levels classes and learn all you need to know about yoga and the basics of a simple yoga class.
- [Lake District](https://www.zestlife.co.uk/category/lake-district): Silverholme Manor, Graythwaite, Ulverston LA12 8AZ.
- [Anglesey](https://www.zestlife.co.uk/category/anglesey): Plas Cadnant, Cadnant Rd, Menai Bridge, Gwynedd, LL59 5NH.
- [North Wales](https://www.zestlife.co.uk/category/north-wales): Plas Ashpool, Llandyrnog, Denbighshire, LL16 4HP, North Wales, UK.
- [Winter](https://www.zestlife.co.uk/category/winter)
- [Autumn](https://www.zestlife.co.uk/category/autumn)
- [Summer](https://www.zestlife.co.uk/category/summer)
- [Spring](https://www.zestlife.co.uk/category/spring)
- [Accessories](https://www.zestlife.co.uk/category/accessories): This is your product category description. Use it to get store visitors excited about this category.
- [On Demand](https://www.zestlife.co.uk/category/online-classes): The winter evenings can be long so to help see you through the darker months with more brightness Laura is sharing her “pop up” on line classes exclusively with you.
- [Equipment](https://www.zestlife.co.uk/category/material): This is your product category description. Use it to get store visitors excited about this category.
- [Yoga](https://www.zestlife.co.uk/category/yoga): This is your product category description. Use it to get store visitors excited about this category.
- [Apparel](https://www.zestlife.co.uk/category/apparel): This is your product category description. Use it to get store visitors excited about this category.
## Products
- [Zest Life 1-2-1](https://www.zestlife.co.uk/product/zest-life-1-2-1): Zest Life one to one tuition is here for you to experience our yoga expertise at a very personal level. It offers you the chance to deepen your practise with the encouragement, safe guidance and expertise of a qualified teacher in the comfort of your own home.
1-2-1 Yoga Instruction
These sessions with Laura are either online or in person at one of our two locations in North Wales, Deganwy or Denbigh.
- Price: £90.00 
- [Zest Life at Home Monthly](https://www.zestlife.co.uk/product/zest-life-at-home-monthly): Zest Life at Home
(Live and on demand)
Even with the best intentions, life can get in the way. That’s why we’ve built Zest Life at Home: a virtual yoga studio with a very real community.
On-demand and live-streamed classes with Laura from the comfort of your own home — whether that’s in London or Sydney.
- Price: £28.00 
- [Zest Life Vouchers](https://www.zestlife.co.uk/product/voucher): Discover the perfect gift with our selection of voucher values, designed to suit any occasion and personality. Whether it’s a birthday, anniversary, or just a thoughtful surprise, these vouchers can be used toward any of our retreats and experiences. Treat your loved one to something special that they'll truly appreciate, allowing them the freedom to choose exactly what they desire. Make their day brighter with the gift of choice! - Price: £10.00 