Zestlife Vitamin D3 5000iu 60 capsules
Vitamin D3 can boost calcium levels, maintain healthy bones and aid normal function of the immune system.
How can I use vitamin d supplements to benefit my health?
First of all, what is a vitamin d supplement?
Vitamin D which is described as a steroid hormone rather than a regular vitamin, and more readily available from the sun can play a major role in our general health.
Research has confirmed that up to 50% of the world’s population could suffer from Vitamin D deficiency. A survey of senior citizens in the United States estimated that 95% suffered from Vitamin D deficiency because they were spending most of their time indoors with very little outdoor activity. Older people are thought to be more at risk of this vitamin deficiency because, as we age, our skins ability to convert Vitamin D to its active form decreases. More than half of the children surveyed aged between 12 months and 5 years old were found to be suffering from Vitamin D deficiency as were 65% of the children aged 6 to 11 years. Vitamin D is synthesised in the skin following exposure to sunlight.
How does vitamin d help to benefit my health?
A Vitamin d supplement is believed by experts to be effective as a health supplement for four reasons:
1. It is essential for the support of healthy teeth, bones and muscle function.
Zestlife Vitamin D3 capsules supply an average of 5000iu (125mcg) of Vitamin D3 which can help support teeth, bones and muscle function health.
2. It can help maintain the nervous system.
Maintenance of blood calcium levels within a narrow range is vital for normal functioning of the nervous system, and other non-skeletal disorders such as cardiovascular disease, mental health problems, some cancers and auto-immune disease.
3. It is essential for bone health.
Sufficient vitamin d is essential for bone growth, building dense, strong bones in youth and maintaining this as you age.
4. It is recommended for pregnant women
Research is strongly in favour of the maintenance of vitamin d levels in pregnant women.
Zestlife uses only pure and natural ingredients, from GMP trusted sources.
We quality assure not only each batch, but each ingredient in that batch, ensuring you get only the highest quality product. There are many vitamin d supplement support benefits. See below the many vitamin d reviews.
Can vitamin d supplements help my with lifestyle?
For the reasons above, when used as a supplement to a healthy, balanced diet ( food rich in vitamin d ) and regular exercise, vitamin d could help you reach your healthy goals.
What is the recommended vitamin d intake?
Simply take 1 Zestlife vitamin d capsule every day, with a meal. You should not exceed one capsule per day.
Is vitamin d safe to use?
Before taking any natural nutritional supplements like vitamin d, medications, or products known as ‘diet pills’, you should always consult your doctor to ensure that they are right for you and that you will not experience any unwanted side effects.
Is vitamin d suitable for vegetarians and vegans?
No! Zestlife vitamin d capsules are not suitable for vegetarians and vegans as they contain gelatin.
Store in a cool dry place out of sight and reach of children.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.