MARCH 14-16 • ANGLESEY •3 DAY
WHY WE CREATED THIS RETREAT
As winter fades, it's the perfect time to embrace the vibrant energy of spring. Our Yoga and Walking Retreat in Wales offers a sanctuary to refresh your body and mind. Designed for those seeking a natural detox, this retreat invites you to shed the winter sluggishness and step into a season of movement, fresh air, and nourishing plant-based meals. This is your chance to reset, recharge, and welcome spring with renewed vitality.
UNIQUE YOGA RETREATS
Dates
March brings blooming spring flowers, longer days, and vibrant colours, an ideal setting for renewal. Crisp sea air, blossoming landscapes, and the beauty of Anglesey offer the perfect environment for a revitalising Yoga and Walking Retreat in Wales.
ACCOMMODATION
Relax at Plas Cadnant, a beautifully restored historical estate with majestic gardens. Nestled in a sheltered valley, this tranquil oasis offers stunning landscapes, rich history, and a peaceful atmosphere, making it an ideal location for a wellness retreat in Wales.
Food
Enjoy a vibrant, seasonal, plant-based menu designed to support your body’s natural detox process. Packed with fresh, spring-inspired ingredients, every meal is crafted to boost immunity, enhance energy, and nourish you from the inside out, essential for your detox yoga retreat experience. All our retreats are alcohol-free.
Activities
Experience the rejuvenating power of walking along Anglesey’s stunning coastline. Fresh sea air, scenic views, and the sound of lapping waves create a peaceful, energising escape. These guided walks are perfect for boosting your fitness and mental clarity, whilst enjoying the company of the group. The 2 hour walks are suitable for all levels of ability.
Activities
Morning and evening yoga sessions are tailored to detoxify, strengthen, and restore your body. Through mindful movement, meditation, and breathwork, you'll release tension, build strength, and align with spring’s fresh energy. Perfect for those seeking a yoga detox retreat.
treatments
Enhance your relaxation with a variety of massage therapies from our expert in-house therapists. Designed to ease tension, improve flexibility, and promote deep relaxation, these treatments leave you feeling refreshed and rejuvenated.
Anglesey, a tranquil island off Wales’ north-west coast, offers rugged coastlines, sandy beaches, and rolling hills. Its breathtaking natural beauty makes it the perfect destination for walking and yoga retreats in Wales. The serene environment fosters connection to nature and inner peace.
3 x Repeat guest
As someone who hadn't run regularly for more than a decade I was hesitant about the running. John recommended techniques to improve my breathing pattern such that I was able to complete and enjoy the rest of the run. There was a balance of relaxed encouragement and positivity. I will definitely be running more. Thank you!"
I really enjoyed the whole weekend, connecting with like-minded people and really taking some time out to focus on my body and what it needed. The food was incredible and the setting was stunning - it really couldn't have been a better place to step away from it all. I also really enjoyed the running sessions with John and his wife, who made the sessions really fun and informative, as well as being a nice reminder how beautiful the North Wales and Anglesey coast is.
It was so action packed it was brilliant & yet had space for chilling. All the team were so involved & done so much to make everyone enjoy everything to do with the retreat. Regardless of abilities everyone was involved in an activity. Many thanks!
3 x Repeat guest
As someone who hadn't run regularly for more than a decade I was hesitant about the running. John recommended techniques to improve my breathing pattern such that I was able to complete and enjoy the rest of the run. There was a balance of relaxed encouragement and positivity. I will definitely be running more. Thank you!"
I really enjoyed the whole weekend, connecting with like-minded people and really taking some time out to focus on my body and what it needed. The food was incredible and the setting was stunning - it really couldn't have been a better place to step away from it all. I also really enjoyed the running sessions with John and his wife, who made the sessions really fun and informative, as well as being a nice reminder how beautiful the North Wales and Anglesey coast is.
options
Twin - shared occupancy:
£ 695
Double - shared occupancy:
£ 695
Double Ensuite - shared occupancy:
£ 725
Single - solo occupancy:
£ 745
Double - solo occupancy:
£ 875
SCHEDULE
Friday: Arrivals 5pm, cake and juice, followed by evening yoga and dinner.
Saturday: Morning yoga, breakfast, guided coastal walk, lunch, massage, cake and juice, evening yoga and dinner.
Sunday: Morning yoga, breakfast, coastal walk and farewell lunch, departures 4pm.
EXPERIENCE + ENJOY
INSTRUCTOR
Laura, founder of Zest Life, shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.
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