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WE MAY NOT KNOW THE ENDING YET, BUT WE KNOW THE START

Our Story

FROM PAIN TO POWER

Silver Linings

The Zest Life was founded in 2001 after Laura Bell’s life-changing accident and recovery journey. At 18, Laura broke her back in a boating accident in Australia.

As part of her rehabilitation, she was introduced to yoga, which helped her recover physically, mentally, and emotionally. The trauma led to depression and resurfacing eating disorders, but yoga and nature eventually led her to a healthier, more fulfilling lifestyle

Swapping partying for yoga, hiking, foraging, and wild swimming, Laura found peace and a new way of living, deeply connecting with nature and her practice

WHY WE DO WHAT WE DO

Our spirit

Laura was keen to create an environment to help people

immerse into the powerful and healing lifestyle that has been so beneficial to her. Its five key elements, are stirred through each and every one of the retreats.

  • Revitalise your body through yoga to feel fit, strong & happy
  • Nourish yourself with wholesome food
  • Nurture your soul with positive company
  • Get outdoors and inspire your mind through the beauty of nature
  • Rebalance your life with time to relax, calm the mind and find mental clarity

Every retreat honours the current season; You are invited to detox in spring, make the most of the outdoor activities in summer; nourish yourself in autumn and feel nurtured in winter.

ESCAPE & REPAIR

Come along

Her injury was turned into a way of life that would then help others to recover, rehabilitate, restore and find renewed sense of energy in their life.

So if you long to escape the stress of the hectic world you live in, or feel the need to recharge your batteries and quieten your mind, come and immerse yourself into one of The Zest Life’s retreats.

Hundred’s of guests have already told us our exclusive retreats

have put that vibrant, spring back in their step. It’s time now for you to experience your life to a more fulfilled level.

OUR DEDICATED

Zest Life Team

Anon Ymous

Yoga teacher & founder

Laura Bell

Yoga teacher & founder

Anon Ymous

Yoga teacher & founder

Anon Ymous

Yoga teacher & founder

Laura Bell

Yoga teacher & founder

Our warm and adventurous team members are at the heart of every Zest Life luxury retreat experience.

Laura Bell

Yoga teacher & founder

John Farrell

Jonathan Cowie

Rebecca Sutton

Katy Stylli

Claire Missingham

Katarina Rayburn

Leo Oppenheim

Rosie Underwood

Dave Brown

Gilly McArtur

George Jones

Marta Swierczek

Kerry Sutcliffe

Cathy Whitfield

Laura Bell

Yoga teacher & founder

John Farrell

Jonathan Cowie

Rebecca Sutton

Got any queries

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We’re here to help, sort booking or simply answer any questions you have.

Call & WhatsApp :  07424  410 133

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