FEBRUARY 27 • NORTH WALES • 1 DAY
Yoga & Walking
WHY WE CREATED THIS RETREAT
A Day to Focus & Unwind
We designed this one-day North Wales retreat as a gentle pause to transition into Spring. We know life is busy and prioritising time for self can be a challenge. We want to share with you our simple rhythm of movement, rest and nature at our luxury venue here in North Wales. It’s designed to be accessible, restorative and quietly inspiring. Take a deep breath with us, and unwind for a day.
UNIQUE YOGA RETREATS
This one-day retreat distils our 15 years of yoga and wellness expertise into a calm, seasonal reset. Set in North Wales with views to the Clwydian Range, the day blends gentle morning yoga and a life coaching session, with a nourishing lunch, an unhurried countryside walk. The focus is simple: we give you space to breathe, move, create and reconnect, so you leave lighter, clearer and better resourced for the weeks ahead, a sustainable boost for body and mind.
Dates
February 27th
February may still feel , but the days are quietly lengthening, creating an ideal moment for introspection. Rather than hibernating, we lean into the season and whatever the weather brings.
Your DAY
1 restful day
Enjoy our North Wales retreat venue, a beautifully converted barn set in the heart of the hills. This unique retreat combines rustic charm with modern comfort, offering breathtaking views of the surrounding countryside. This converted barn provides a peaceful and inspiring atmosphere, perfect for those seeking a serene getaway in the Welsh countryside.
Food
Plant Based Meals
Our retreat offers a nourishing plant-based lunch crafted to fuel your body and support your wellness journey. Designed with fresh, seasonal ingredients, the food is thoughtfully balanced to provide sustained energy and promote overall health. There will be fresh juice on arrival along with tea and cake before departure.
Activities
Life Coaching
Enjoy this guided life coaching session, with our team member Kerry Sutcliffe. Helping you reconnect with your goals, your purpose and your confidence. Through thoughtful group conversation and simple, practical tools, you’ll leave feeling clearer, lighter and inspired to make meaningful changes in your everyday life.
Activities
Yoga
The yoga on this one-day retreat offers a complete reset: enhancing flexibility, strength and mobility while promoting deep relaxation and mental clarity. A gently energising practice moves into restorative poses and mindful breathwork to reduce stress and calm the nervous system. Suitable for all levels, it leaves you balanced, grounded and ready for the weeks ahead.
ACTIVITIES
Countryside Walk
Enjoy a 60 minute gentle/moderate countryside walk straight form the venue at an inclusive pace for all to embrace. Pull on your boots, wrap up warm and feel fit and free.
For cold-water lovers, there is an optional woodland pond dip too.
Held in North Wales
The Clwydian Hills, an area of outstanding natural beauty in North Wales, feature rolling hills, ancient forests, iron age hillforts with panoramic views. Surrounded by nature, this stunning area provides a peaceful, inspiring atmosphere, making it an ideal year-round destination for runners.
ANN, BIRMINGHAM
This was my first visit with Zest Life, the whole retreat exceeded my expectation.
I had a great time, it was a lovely bunch of women - all so inspiring. I really hope to make it back next year.
SUE, BATH
What a fabulous weekend.
I loved the whole retreat, it was relaxing, energetic and friendly. Highly recommend The Zest Life.
I look forward to joining you again in the future.
LUCY, STOCKPORT
I wanted to be able to commit uninterrupted time to practicing yoga, mixing with like minded people and enjoying delicious food.
Mission accomplished.
My favourite part was the yoga, especially the Saturday yin session.
I loved the walks too.
ANN, BIRMINGHAM
This was my first visit with Zest Life, the whole retreat exceeded my expectation.
I had a great time, it was a lovely bunch of women - all so inspiring. I really hope to make it back next year.
SUE, BATH
What a fabulous weekend.
I loved the whole retreat, it was relaxing, energetic and friendly. Highly recommend The Zest Life.
I look forward to joining you again in the future.
options
Price
£125 - full day
SCHEDULE
Retreat schedule
10am - Arrivals and juice
10:15am 1.5 hour yoga session
11:45am - Life coaching session
1:00pm - Lunch
2:00pm - Countryside walk
3:30pm - Hot drinks and cake
4:00pm - Departures
EXPERIENCE + ENJOY
What’s included
- Yoga session.
- Life coaching session.
- Guided hike.
- Yoga equipment use: mats/blocks/props.
- Arrivals juice, lunch, afternoon
tea and cake. - Organic teas, coffee and water.
- Private access to the estates woodland and swimming pond.
- The friendly host service of the team throughout your day.
INSTRUCTOR
Laura Bell
Laura, founder of Zest Life, shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.
Don't wait
Book now
Still browsing or considering a longer retreat? Visit our
FAQ’S page or contact us on
07424 410 133 and
info@zestlife.co.uk
Our day retreats sell out quickly, so please book early to avoid disappointment.
