WE MAY NOT KNOW THE ENDING YET, BUT WE KNOW THE START
Our Story
FROM PAIN TO POWER
Silver Linings
The Zest Life was founded in 2001 after Laura Bell’s life-changing accident and recovery journey. At 18, Laura broke her back in a boating accident in Australia.
As part of her rehabilitation, she was introduced to yoga, which helped her recover physically, mentally, and emotionally. The trauma led to depression and resurfacing eating disorders, but yoga and nature eventually led her to a healthier, more fulfilling lifestyle
Swapping partying for yoga, hiking, foraging, and wild swimming, Laura found peace and a new way of living, deeply connecting with nature and her practice
WHY WE DO WHAT WE DO
Our spirit
Laura was keen to create an environment to help people
immerse into the powerful and healing lifestyle that has been so beneficial to her. Its five key elements, are stirred through each and every one of the retreats.
- Revitalise your body through yoga to feel fit, strong & happy
- Nourish yourself with wholesome food
- Nurture your soul with positive company
- Get outdoors and inspire your mind through the beauty of nature
- Rebalance your life with time to relax, calm the mind and find mental clarity
Every retreat honours the current season; You are invited to detox in spring, make the most of the outdoor activities in summer; nourish yourself in autumn and feel nurtured in winter.
ESCAPE & REPAIR
Come along
Her injury was turned into a way of life that would then help others to recover, rehabilitate, restore and find renewed sense of energy in their life.
So if you long to escape the stress of the hectic world you live in, or feel the need to recharge your batteries and quieten your mind, come and immerse yourself into one of The Zest Life’s retreats.
Hundred’s of guests have already told us our exclusive retreats
have put that vibrant, spring back in their step. It’s time now for you to experience your life to a more fulfilled level.
OUR DEDICATED
Zest Life Team
Anon Ymous
Yoga teacher & founder
Laura Bell
Yoga teacher & founder
Anon Ymous
Yoga teacher & founder
Anon Ymous
Yoga teacher & founder
Laura Bell
Yoga teacher & founder
Our warm and adventurous team members are at the heart of every Zest Life luxury retreat experience.
Laura Bell
Yoga teacher & founder
John Farrell
Jonathan Cowie
Rebecca Sutton
Katy Stylli
Claire Missingham
Katarina Rayburn
Leo Oppenheim
Rosie Underwood
Dave Brown
Gilly McArtur
George Jones
Marta Swierczek
Kerry Sutcliffe
Cathy Whitfield
Laura Bell
Yoga teacher & founder
John Farrell
Jonathan Cowie
Rebecca Sutton
Got any queries
Just ask us
We’re here to help, sort booking or simply answer any questions you have.
Call & WhatsApp : 07424 410 133
Email : info@zestlife.co.uk
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