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AUGUST 4-8 • ANGLESEY • 5 DAY
Yoga & Swimming
WHY WE CREATED THIS RETREAT
Designed for lovers of wild swimming
This yoga and wild swimming retreat on the Isle of Anglesey offers the perfect weekend escape, blending the healing powers of yoga, wild swimming, and nature. Set in the stunning Welsh landscape, you'll enjoy daily yoga, invigorating wild swims, and rejuvenating lakeside sauna sessions. This transformative retreat will leave you feeling restored, energised, and deeply connected to nature, perfect for a short, refreshing break in North Wales.
UNIQUE YOGA RETREATS
This retreat is truly one-of-a-kind, offering the perfect combination of transformative yoga, invigorating wild swims, and tranquil lakeside sauna sessions, all set in the breathtaking surroundings of North Wales. Our expert instructors create a supportive, welcoming environment, balancing relaxation with adventure. Here, you’ll not only reconnect with yourself, but also form meaningful connections with like-minded guests, making it an unforgettable and fun experience for both body and soul.
Dates
August 4-8
August provides the perfect conditions for our yoga and wild swimming retreat in Anglesey. With bright weather and the warmest waters, it’s the perfect time to relax, recharge, and fully immerse yourself in the sunny peaceful surroundings, enhancing your retreat experience.
June 20-22
accomModation
4 luxury nights
Relax at the charming Plas Cadnant estate, a restored historic property nestled in a serene valley with breathtaking views of Snowdonia. The accommodation blends historic charm with modern comfort, featuring elegant rooms and peaceful surroundings. Enjoy the dedicated yoga space, alongside landscaped gardens, a private waterfall, and serene outdoor spaces.
Food
All meals included
Our plant-based menu is designed to fuel your body with fresh, seasonal ingredients that enhance energy, immunity, and recovery. Each meal is crafted to complement your yoga and wild swimming sessions, nourishing you from the inside out with vibrant, nutrient-rich dishes that will keep you feeling revitalised throughout your retreat. All our retreats are alcohol free.
Activities
Swimming
Discover the experience of wild swimming retreats in Snowdonia’s lakes and Anglesey’s coastal seas with our guided wild swimming excursions, suitable for all levels. Whether you're new to cold water swimming or looking to challenge yourself, our expert instructors will guide you through each swim, helping you connect with nature and leave feeling energised. Perfect for beginners or seasoned swimmers, enjoy swimming in a safe, fun and relaxed environment.
Activities
Yoga
Our yoga sessions offer a perfect balance of invigorating flows and calming evening routines. Start your day with energising yoga and unwind in the evening with relaxing sessions, including meditation and gentle yoga in the garden. Suitable for all levels, these sessions will complement your wild swimming experience, providing a holistic retreat focused on wellness, relaxation, and mindfulness in North Wales.
treatments
Massage
Enhance your relaxation with a variety of massage therapies from our expert in-house therapists. Plus follow your invigorating cold-water swims with a restorative lakeside sauna session. This contrast therapy boosts circulation and promotes deep relaxation, leaving you recharged.
Held in beautiful Anglesey
Anglesey, a tranquil island off Wales' north-west coast, offers rugged coastlines, sandy beaches, and rolling hills. With its breathtaking natural beauty, it’s the perfect destination for yoga and wild swimming retreats. The serene environment fosters a deep connection with nature and inner peace.
SAM, LONDON
3 x repeat guest
Swimming in Llyn Padarn was a joy. Loved the food. And early morning dips in the waterfall before yoga were the highlight.
I left felling relaxed, rejuvenated.
ELIZABETH, LONDON
The peacefulness of Plas Cadnant meant I could really relax, which is what I wanted to achieve from the retreat. I enjoyed all of the weekend, and it is difficult to pick a favourite part. But being able to do yoga outside in the gardens on the Saturday afternoon was amazing.
I enjoyed both swims, especially the lake. The food was delicious and was also a favourite part of the retreat.
MOIRA, DERBYSHIRE
I was looking forward to the yoga and also trying wild swimming which I had not done before, along with spending time with my friend who I don't see very often and meeting new people with similar interests and views on life, all of this and more was achieved on the retreat. Thank you.
It was all excellent and hope to return.
SAM, LONDON
3 x repeat guest
Swimming in Llyn Padarn was a joy. Loved the food. And early morning dips in the waterfall before yoga were the highlight.
I left felling relaxed, rejuvenated.
ELIZABETH, LONDON
The peacefulness of Plas Cadnant meant I could really relax, which is what I wanted to achieve from the retreat. I enjoyed all of the weekend, and it is difficult to pick a favourite part. But being able to do yoga outside in the gardens on the Saturday afternoon was amazing.
I enjoyed both swims, especially the lake. The food was delicious and was also a favourite part of the retreat.
options
Prices
Twin - shared occupancy:
£945
Double - shared occupancy:
£945
Double Ensuite - shared occupancy:
£975
Single - solo occupancy:
£995
Double - solo occupancy:
£1125
Note: All prices are per person, rooms have a shared bathroom, unless stated.
20% deposit is required to secure your place.
Payment plans available.
SCHEDULE
Retreat schedule
Monday: Arrivals 5pm, cake and juice, evening yoga, followed by welcome dinner.
Tues/Wed/Thurs: Morning yoga, breakfast, guided lake swim and sauna, picnic lunch, massages, cake and juice, evening yoga and dinner.
Friday: Morning yoga and farewell brunch, departures 10am.
EXPERIENCE + ENJOY
What’s included
- Four nights accommodation.
- Three guided wild swims.
- Eight yoga sessions.
- Yoga equipment use – mats/blocks/props.
- Breakfast, lunch and dinner – wholesome and plant-based.
- Unlimited fruit, organic teas, coffee and fruit water.
- Private access to 21 acres of gardens with a river and waterfall plunge pool.
- Linen, towels and toiletries.
- The friendly host service of the team throughout your stay.
INSTRUCTOR
Laura Bell
Laura, founder of Zest Life, shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.
Don't wait
Book now
- Still browsing or considering a retreat? Visit our
FAQ’S page or contact us on
07424 410 133 and
info@zestlife.co.uk
- Last year our yoga and wild swimming retreat sold out, so please book early to avoid disappointment.
