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OCTOBER 3-5  • ANGLESEY •3 DAY 

Yoga & Walking

WHY WE CREATED THIS RETREAT

Designed for Autumn wellness

As autumn settles in, it’s the perfect time to embrace the cosy energy of the season. Our yoga and walking retreat in Wales offers a peaceful sanctuary to refresh your body and mind. Designed for those seeking a seasonal reset, this retreat invites you to shed the year’s stress and step into a time of reflection, crisp air, and nourishing plant-based meals. This is your chance to reset, recharge, and welcome the autumn months with renewed calm and vitality.

UNIQUE YOGA RETREATS

This autumn yoga and walking retreat in Anglesey is unique for its perfect blend of invigorating yoga, guided coastal walks, and the serene beauty of the season. Set against the stunning backdrop of Anglesey’s coastline, the retreat embraces the tranquil energy of autumn. It’s the ideal escape for those seeking to connect with nature, rejuvenate their body and mind, and experience the peaceful, restorative qualities of autumn in North Wales.

Dates

October 3-5

October brings crisp autumn air, colourful foliage, and shorter days, creating the perfect atmosphere for reflection and renewal. The vibrant autumn landscapes, combined with the tranquil beauty of Anglesey, offer an ideal setting for a revitalising yoga and walking retreat in Wales.



June 6-9
November 21-23



ACCOMMODATION

2 luxury nights

Relax at the charming Plas Cadnant estate, a restored historic property nestled in a serene valley with breathtaking views of Snowdonia. The accommodation blends historic charm with modern comfort, featuring elegant rooms and peaceful surroundings. Enjoy the dedicated yoga space, alongside landscaped gardens, a private waterfall, and serene outdoor spaces.

Food

All meals included

Savour a seasonal, plant-based menu inspired by autumn's bounty. Packed with fresh, locally sourced ingredients like root vegetables and hearty grains, each meal nourishes your body, boosts immunity, and provides essential energy for your yoga and walking retreat. Enjoy the vibrant flavours of autumn while rejuvenating from the inside out. All our retreats are alcohol free.

Activities

Walking 

Experience the rejuvenating power of walking along Anglesey’s stunning coastline. Fresh sea air, scenic views, and the sound of lapping waves create a peaceful, energising escape. These guided walks are perfect for boosting your fitness and mental clarity, whilst enjoying the company of the group. The 2 hour walks are suitable for all levels of ability.

Activities

Yoga

Morning and evening yoga sessions are inspired by autumn’s calming energy, designed to detoxify, strengthen, and restore your body. Through mindful movement, meditation, and breathwork, you'll release tension, build strength, and align with the peaceful rhythms of the season. Perfect for those seeking a rejuvenating autumn wellness retreat.

treatments

Massage

Enhance your relaxation with a variety of massage therapies from our expert in-house therapists. Designed to ease tension, improve flexibility, and promote deep relaxation, these treatments leave you feeling refreshed and rejuvenated.

Held in beautiful Anglesey

Anglesey, a tranquil island off Wales’ north-west coast, offers rugged coastlines, sandy beaches, and rolling hills. Its breathtaking natural beauty makes it the perfect destination for walking and yoga retreats in Wales. The serene environment fosters connection to nature and inner peace.



Photography: Llanddwyn Island credit © Crown copyright (2023) Wales

SUE, GODALMING

3 x repeat guest


I’d never been to Plas Cadnant before and was almost overwhelmed by the natural beauty, landscaped gardens and perfect location.


The coastal walks were wonderful. The home cooked fresh food was simply superb and I enjoyed the conviviality of joining others on the retreat.

MONA, STOCKPORT

I loved the whole weekend, it was relaxing, energetic and friendly.


Highly recommend The Zest Life. I look forward to joining you again in the future.

JANET, SURBITON

I was hoping for a peaceful, relaxing retreat in a new location with good food, great company and a challenge. You delivered on all that. It was the mix of activities that really attracted me and made it worthwhile driving 250 miles for!

SUE, GODALMING

3 x repeat guest


I’d never been to Plas Cadnant before and was almost overwhelmed by the natural beauty, landscaped gardens and perfect location.


The coastal walks were wonderful. The home cooked fresh food was simply superb and I enjoyed the conviviality of joining others on the retreat.

MONA, STOCKPORT

I loved the whole weekend, it was relaxing, energetic and friendly.


Highly recommend The Zest Life. I look forward to joining you again in the future.

options

Prices

Double - shared occupancy:

£ 695

Twin - shared occupancy:

£ 695

Double Ensuite - shared occupancy:

£ 725

Single - solo occupancy:

£ 745

Double - solo occupancy:

£ 875

Note: All prices are per person, rooms have a shared bathroom, unless stated.

20% deposit is required to secure your place.


Payment plans are available.

SCHEDULE

Retreat schedule

Friday:  Arrivals 5pm, cake and juice, evening yoga, followed by welcome dinner.

Saturday: Morning yoga, breakfast, guided coastal walk, lunch, massage, cake and juice, evening yoga, and dinner.

Sunday:  Morning yoga, breakfast, guided coastal walk and farewell lunch, departures 4pm.

EXPERIENCE + ENJOY

What’s included

  • Two nights accommodation.
  • Two guided coastal walks.
  • Four yoga sessions.
  • Yoga equipment use –
    mats/blocks/props.
  • Breakfast, lunch, and dinner -
    wholesome and plant-based.
  • Unlimited organic teas, coffee, fruit, and infused water.
  • Private access to 21 acres of gardens with a river and waterfall plunge pool.
  • Linen, towels, and toiletries.
  • Full support from our friendly hosting team throughout your stay.

INSTRUCTOR

Laura Bell

Laura, founder of Zest Life, shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.

Don't wait

Book now

  • Last year our yoga and walking retreat sold out, so please book early to avoid disappointment.
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