Admin • 14 September 2024
Blackberry Beetroot Smoothie
Aimee’s blackberry beetroot smoothie recipe is a nutrient-packed blend that marries the earthy sweetness of cooked beetroot, with seasonal fruits – sweet blackberries and apples – enhanced with the subtle heat of fresh ginger. Blend with your choice of water, coconut water, or apple juice this is a colourful way to enjoy wholesome ingredients.
Ingredients
- 2 small cooked beetroot
- handful blackberries
- small knob of fresh ginger
- 1 apple, roughly chopped
- 250ml water / coconut water / apple juice
Method
Add all ingredients to a high speed blender.
Perfect for a morning boost or an afternoon pick-me-up!
This recipe was provided by our brilliant retreat chef Aimee Walker. See Aimee on Instagram for more delicious recipes.
If you try this recipe, please leave a like, comment or message!
I came across this Instagram post recently and it really struck a chord with me. Not because it promised a new routine, habit or life overhaul but because it focused on less, not more. In a world that constantly tells us we need to add, upgrade, optimise and hustle, it felt like a breath of fresh air. Here are a few ideas from it that really landed, and that feel especially relevant as we move towards 2026.
This year, instead of viewing Christmas as a dietary battlefield, let's embrace a kinder, more realistic approach.
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