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JUNE 6-9 • NORTH WALES • 4 DAY
Yoga & Walking
WHY WE CREATED THIS RETREAT
Designed for personal growth
We created this holistic retreat to share the healing energy of Plas Ashpool, the family home of our founder, Laura Bell. Growing up in this serene and inspiring environment, Laura’s passion for nature and wellness blossomed, and it became the foundation for Zest Life retreats. This yoga and walking retreat was designed to offer a sanctuary where guests can reconnect with themselves, find balance, and experience transformation in a safe and nurturing space in the beautiful hills of North Wales. Whether you seek relaxation or personal growth, this yoga and wellness retreat is the perfect weekend escape to detoxify, rejuvenate, and equip yourself with many tools to live a healthier, more balanced life.
UNIQUE YOGA RETREATS
This retreat is a unique yoga and wellness retreat that combines 15 years of expertise to offer a truly transformative experience. Set against the breathtaking backdrop of the Clwydian Range, this holistic retreat blends invigorating activities such as hiking and cold water immersion, with restorative yoga, and life coaching, all designed to restore balance and enhance overall well-being. Our focus is on lasting change, helping you prioritise both physical and mental health. Our aim is to provide a unique retreat opportunity for personal growth, physically, mentally, and spiritually, perfect for those looking to reset, recharge, and achieve sustainable wellness.
Dates
June 6-9
June in North Wales is a time of vibrant renewal, with long, warm days and blooming hillsides. It’s the perfect setting for our yoga and walking retreat, where you can relax, recharge, and immerse yourself in nature’s peaceful embrace.
accomodation
3 luxury nights
Enjoy Plas Ashpool, a beautifully converted barn set in the heart of North Wales. This unique retreat combines rustic charm with modern comfort, offering breathtaking views of the surrounding countryside. Surrounded by rolling hills and tranquil landscapes, Plas Ashpool provides a peaceful and inspiring atmosphere, perfect for those seeking a serene getaway in the Welsh countryside.
Food
All meals included
Our retreat offers a nourishing plant-based menu crafted to fuel your body and support your wellness journey. Designed with fresh, seasonal ingredients, each meal is thoughtfully balanced to provide sustained energy and promote overall health. Simple, wholesome, and full of flavour, you will leave inspired to eat more plant-based. All our retreats are alcohol-free.
Activities
Walking
Enjoy a refreshing daily two-hour guided hike on this yoga and wellness retreat. Challenge yourself with invigorating walks across ancient hillsides, offering breathtaking views of Snowdonia. Breathe in the fresh air, revitalise your mind, and if you're feeling brave, take a dip in the secluded woodland pond. A perfect way to improve fitness, bond with the group, and experience Wales' stunning scenery.
Activities
Yoga
The yoga on this retreat is designed for holistic wellness, enhancing flexibility, strength, and mobility while promoting relaxation and mental clarity. Through dynamic stretches, restorative poses, and mindful breathwork, the practice reduces stress and supports overall well-being. Perfect for rejuvenation or finding inner peace, this yoga fosters a balanced approach to wellness.
treatments
Massage
We offer a range of massage therapies with our in-house therapists, designed to help you unwind and deeply relax. These expert led treatments ease tension, improve flexibility, and provide a soothing escape, leaving you feeling calm, refreshed, and rejuvenated.
Held in North Wales
The Clwydian Hills, an area of outstanding natural beauty in North Wales, feature rolling hills, ancient forests, iron age hillforts with panoramic views. Surrounded by nature, this stunning area provides a peaceful, inspiring atmosphere, making it an ideal year-round destination for runners.
ANN, BIRMINGHAM
This was my first visit with Zest Life, the whole retreat exceeded my expectation.
I had a great time, it was a lovely bunch of women - all so inspiring. I really hope to make it back next year.
SUE, BATH
What a fabulous weekend.
I loved the whole retreat, it was relaxing, energetic and friendly. Highly recommend The Zest Life.
I look forward to joining you again in the future.
LUCY, STOCKPORT
I wanted to be able to commit uninterrupted time to practicing yoga, mixing with like minded people and enjoying delicious food.
Mission accomplished.
My favourite part was the yoga, especially the Saturday yin session.
I loved the walks too.
ANN, BIRMINGHAM
This was my first visit with Zest Life, the whole retreat exceeded my expectation.
I had a great time, it was a lovely bunch of women - all so inspiring. I really hope to make it back next year.
SUE, BATH
What a fabulous weekend.
I loved the whole retreat, it was relaxing, energetic and friendly. Highly recommend The Zest Life.
I look forward to joining you again in the future.
options
Prices
King - shared occupancy:
£895
Twin - shared occupancy:
£895
King ensuite - shared occupancy:
£945
Twin ensuite - shared occupancy:
£945
King ensuite - solo occupancy:
£1075
Note: All prices are per person, rooms have a shared bathroom, unless stated.
20% deposit required to hold your place.
Payment plans available.
SCHEDULE
Retreat schedule
Friday: Arrivals 5pm, cake and juice, evening yoga followed by welcome dinner.
Saturday: Morning yoga, breakfast, guided hike, lunch, massages, cake and juice, evening yoga and dinner.
Sunday: Morning yoga, breakfast, guided hike, lunch, massages, cake and juice, life coaching and dinner.
Monday: Final yoga session and farewell brunch, departures 10am.
EXPERIENCE + ENJOY
What’s included
- Three nights accommodation.
- Two guided hikes.
- Five yoga sessions.
- Life coaching session.
- Yoga equipment use – mats/blocks/props.
- Breakfast, lunch and dinner – wholesome and plant-based.
- Unlimited fruit, organic teas, coffee and fruit water.
- Private access to the estates woodland and swimming pond.
- Linen, towels and toiletries.
- The friendly host service of the team throughout your stay.
INSTRUCTOR
Laura Bell
Laura, founder of Zest Life, shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.
Don't wait
Book now
- Still browsing or considering a retreat? Visit our
FAQ’S page or contact us on
07424 410 133 and
info@zestlife.co.uk
- Last year our yoga and walking retreat sold out, so please book early to avoid disappointment.
