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NOVEMBER 21-23 • NORTH WALES • 3 DAY

Yoga & Walking

WHY WE CREATED THIS RETREAT

Designed for winter wellness


As the festive season approaches, the pressure to juggle responsibilities and prepare for festivities can feel all-consuming. We’ve designed this retreat to offer you a peaceful escape from the chaos. Here, you can unwind, slow down, and reconnect with yourself amidst the calming landscapes of North Wales. With yoga, meditation, and nourishing plant-based meals, it’s the perfect opportunity to reset and find balance before the busy months ahead. This yoga and walking retreat allows you to step away from the noise, offering a chance to recharge both physically and mentally, so you can approach the weeks ahead with clarity and calm.

UNIQUE YOGA anD Walking RETREATS

What truly sets this yoga and walking retreat apart is its timing, perfectly aligned with winter’s slower, quieter rhythms. It provides a much-needed escape from the overwhelming end-of-year rush, allowing you to reconnect with yourself and nature in a peaceful setting. Unlike other yoga and walking retreats, this experience allows you the space to slow down, relax, and recharge at a time when the world is in full rush. Nestled in the tranquil beauty of North Wales, it offers luxury accommodation, nourishing plant-based meals, and with a focus on reflection, and deep rejuvenation, you'll leave feeling completely refreshed and centred.

Dates

November 21-23

The trees may be bare, but there is a unique beauty in the stillness that comes with November. Cooler temperatures make the walks invigorating and rewarding, while the quiet trails offer a peaceful escape from the end-of-year rush.

June 6-9

October 3-5



accomModation

2 luxury nights

Enjoy Plas Ashpool, a beautifully converted barn set in the heart of North Wales. This unique retreat combines rustic charm with modern comfort, offering breathtaking views of the surrounding countryside. Surrounded by rolling hills and tranquil landscapes, Plas Ashpool provides a peaceful and inspiring atmosphere, perfect for those seeking a serene getaway in the Welsh wilderness.

Food

All meals included

Savour a seasonal, plant-based menu inspired to nurture and comfort. Packed with fresh, locally sourced ingredients like root vegetables and hearty grains, each meal nourishes your body, boosts immunity, and provides essential energy for your yoga and walking retreat. Enjoy the nourishing flavours of winter while rejuvenating from the inside out. All our retreats are alcohol free.

Activities

Walking

Enjoy a refreshing daily two-hour guided hike on this yoga and wellness retreat. Challenge yourself with invigorating walks across ancient hillsides, offering breathtaking views of Snowdonia. Breathe in the fresh air, revitalise your mind, and if you're feeling brave, take a dip in the secluded woodland pond. A perfect way to improve fitness, bond with the group, and experience Wales' stunning scenery.

Activities

Yoga

The yoga offered on this retreat is specifically designed for holistic wellness, focusing on nurturing both body and mind. Each session aims to improve flexibility, strength, and mobility while fostering a deep sense of relaxation and mental clarity. The practice combines dynamic stretches, restorative poses, and mindful breath work to promote balance, reduce stress, and enhance overall well-being.

treatments

Massage

We offer a range of massage therapies with our in-house therapists, designed to help you unwind and deeply relax. These expert-led treatments ease tension, improve flexibility, and provide a soothing escape, leaving you feeling calm, refreshed, and rejuvenated.

Held in North Wales

The Clwydian Hills, an area of outstanding natural beauty in North Wales, feature rolling hills, ancient forests, iron age hillforts with panoramic views. Surrounded by nature, this stunning area provides a peaceful, inspiring atmosphere, making it an ideal year-round destination for a yoga and walking retreat.

ROSIE, CHESTER

Despite not having practised yoga for a couple of years, I found the yoga sessions very inclusive.


Laura guided the group so well, giving those that wanted more, more!


The whole weekend was once again such a treat thank you.


2 x repeat guest

FAYE, LONDON

I loved Laura's teaching and had a great time this weekend.


The swimming pond looked lovely but too cold for me at this time of year, I'd love to come back in the summer months.


Plas Ashpool is the perfect retreat location. Thanks to all.

AMY, NORTH WALES

It was so action packed it was brilliant & yet had space for chilling. All the team were so involved & done so much to make everyone enjoy everything to do with the retreat. Regardless of abilities everyone was involved in an activity.


Many thanks!


4 x repeat guest

ROSIE, CHESTER

Despite not having practised yoga for a couple of years, I found the yoga sessions very inclusive.


Laura guided the group so well, giving those that wanted more, more!


The whole weekend was once again such a treat thank you.


2 x repeat guest

FAYE, LONDON

I loved Laura's teaching and had a great time this weekend.


The swimming pond looked lovely but too cold for me at this time of year, I'd love to come back in the summer months.


Plas Ashpool is the perfect retreat location. Thanks to all.

options

Prices

King - shared occupancy:

£845

Twin - shared occupancy:

£845

King Ensuite - shared occupancy: 

£895

Twin Ensuite - shared occupancy:

£895

King Ensuite - solo occupancy: 

£995

Note: All prices are per person, rooms have a shared bathroom, unless stated.

20% deposit is required to secure your place.

Payment plans are available.



SCHEDULE

Retreat schedule

Friday:  Arrivals 5pm, cake and juice, evening yoga, followed by welcome dinner.

Saturday: Morning yoga, breakfast, guided hike, lunch, massages, cake and juice, evening yoga and dinner.

Sunday: Morning yoga, breakfast, guided hike and farewell lunch, departures 4pm.

EXPERIENCE + ENJOY

What’s included

  • Two nights accommodation.
  • Two guided walks.
  • Four yoga sessions.
  • Yoga equipment use – mats/blocks/props.
  • Breakfast, lunch and dinner – wholesome and plant-based.
  • Unlimited fruit, organic teas, coffee and fruit water.
  • Private access to the estates woodland and swimming pond.
  • Linen, towels and toiletries.
  • The friendly host service of the team throughout your stay.

INSTRUCTOR

Laura Bell

Laura, founder of Zest Life, shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.

Don't wait

Book now

  • Last year our yoga and walking retreat sold out, so please book early to avoid disappointment.
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