OCTOBER 10-12 • NORTH WALES • 3 DAY
WHY WE CREATED THIS RETREAT
We created this retreat to offer a comprehensive wellness experience that nurtures both your body and skin. This yoga and skincare beauty retreat helps you reconnect with yourself, restore balance and learn natural beauty practices. By combining skincare rituals with yoga, meditation, and nature walks, we aim to empower you to feel rejuvenated, refreshed, and more in tune with your body’s needs. It also brings women together to feel supported, pampered, and nourished, offering a precious opportunity for self-investment. It’s a true gift for yourself, as you take time out, recharge, and indulge in nurturing practices that elevate both your beauty and well-being.
UNIQUE YOGA RETREATS
Dates
October is the perfect time to embark on a wellness journey, as the quiet of autumn invites deep reflection, giving you the space to reconnect with yourself, ground your energy, and restore balance. It's a time to fully appreciate the beauty in the simple things, as nature prepares to rest for winter.
accomModation
Enjoy Plas Ashpool, a beautifully converted barn set in the heart of North Wales. This unique retreat combines rustic charm with modern comfort, offering breathtaking views of the surrounding countryside. Surrounded by rolling hills and tranquil landscapes, Plas Ashpool provides a peaceful and inspiring atmosphere, perfect for those seeking a serene getaway in the Welsh countryside.
Food
Our retreat offers a nourishing plant-based autumn menu crafted to warm your body and support your wellness journey during the colder months. Designed with seasonal, hearty ingredients, each meal is thoughtfully balanced to provide sustained energy and promote overall health. Our menu is perfect for replenishing and energising you, throughout your retreat.
Activities
Enjoy a refreshing two-hour guided countryside hike on this yoga and wellness retreat. The invigorating walk is takes you across ancient hillsides with breathtaking views stretching to the majestic hills of Snowdonia. If you are feeling brave, embrace a dip in the retreat's secluded woodland pond. Enjoy connecting with the group and experiencing some of the most beautiful scenery North Wales has to offer.
Activities
The yoga offered on this retreat is specifically designed for holistic wellness, focusing on nurturing both body and mind. Each session aims to improve flexibility, strength, and mobility while fostering a deep sense of relaxation and mental clarity. The practice combines dynamic stretches, restorative poses, and mindful breath work to promote balance, reduce stress, and enhance overall well-being.
treatments
This interactive skincare session, hosted by award-winning Bathing Beauty founder George Jones, takes place in the 400-year-old cruck-framed barn at The Source, nestled in the Clwydian Range. Enjoy a lively and relaxing workshop where George shares expert skincare tips and hands-on self-care techniques. Leave feeling pampered, empowered, and equipped with skincare routines to enhance your beauty from within.
The Clwydian Hills, an area of outstanding natural beauty in North Wales, feature rolling hills, ancient forests, iron age hillforts with panoramic views. Surrounded by nature, this stunning area provides a peaceful, inspiring atmosphere, making it an ideal year-round destination for wellness retreats.
Thank you Zest Life.
It's always a joy to return to Zest Life and coming to Plas Ashpool for the frist time was a treat.
Great food. Brilliant yoga and a wonderful bunch. What more can I say.
3 x repeat guest
Very relaxing weekend - timings worked well. Well organised.
Loved the open fire which was kept topped up by Katy and Amy.
A real treat of a weekend.
All the team were brilliant and really made everyone feel at home.
I needed time out and to recharge and that was achieved so thank you team Zest!
Thank you Zest Life.
It's always a joy to return to Zest Life and coming to Plas Ashpool for the frist time was a treat.
Great food. Brilliant yoga and a wonderful bunch. What more can I say.
3 x repeat guest
Very relaxing weekend - timings worked well. Well organised.
Loved the open fire which was kept topped up by Katy and Amy.
A real treat of a weekend.
options
King - shared occupancy:
£845
Twin - shared occupancy:
£845
King Ensuite - shared occupancy:
£895
Twin Ensuite - shared occupancy:
£895
King Ensuite - solo occupancy:
£995
Note: All prices are per person, rooms have a shared bathroom, unless stated.
20% deposit is required to secure your place.
Payment plans are available.
SCHEDULE
Friday: Arrivals 5pm, cake and juice, evening yoga, followed by welcome dinner and skin care Q & A.
Saturday: Morning yoga, breakfast, immersive skincare experience at The Source, lunch, massage, cake and juice, evening yoga and dinner.
Sunday: Morning yoga, breakfast, countryside walk and farewell lunch, departures 4pm.
EXPERIENCE + ENJOY
INSTRUCTOR
Laura, founder of Zest Life, shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.
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