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APRIL 25-28 • 4 DAY • LAKE DISTRICT

Yoga & Swimming

Why We Created This YogA Retreat

Designed for care free swim lovers

This yoga and wild swimming retreat in the Lake District was created to help you reconnect with nature in one of the UK’s most stunning and serene locations. The Lake District National Park is home to crystal-clear lakes, peaceful shorelines, and breathtaking wild beauty. Whether you’re a beginner or an experienced swimmer, it’s an ideal setting to slow down and embrace the benefits of wild water swimming.

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UNIQUE YOGA AND WILD SWIMMING RETREAT

Our Lake District Yoga and Wild Swimming Retreat offers an unmatched experience with exclusive access to Lake Windermere, allowing you to swim freely in the tranquil waters at any time. Led by expert open water swim coaches, you’ll explore hidden wild swimming spots across the Lake District, discovering untouched shorelines, waterfalls, and serene lakes. Each swim is paired with restorative yoga sessions, designed to support recovery, enhance flexibility, and deepen your connection to nature. This retreat offers a unique balance of adventure and relaxation, combined with luxury accommodation for a transformative experience.

Dates

April 25-28

Wild swimming in April in the Lake District offers a refreshing and invigorating experience, with fewer crowds, cool, crisp waters and the peacefulness of early spring.


April 29 - 2
September 26 - 29
September 29 - 3


ACCOMMODATION

3 luxury nights

Stay at Silverholme Manor, a luxurious 5-star eco-friendly Georgian house located near Ambleside on the shores of Lake Windermere. Nestled within the stunning Graythwaite Estate, this exclusive retreat offers elegant en-suite rooms with views of the lake or the woodland. Enjoy private lake access, perfect for daily wild swims, and experience a blend of luxury and tranquility.

Food

All meals included

Indulge in a nourishing plant-based menu designed to fuel your body and mind and complement your active, wellness-focused retreat. Enjoy seasonal vegan meals, fresh juices, and wholesome snacks. Each meal is crafted to support well-being after your wild swimming and yoga sessions. All our retreats are alcohol-free.

Activities

Swimming

Guided by experienced open water swim coaches, our mindful wild swimming experiences focus on connecting with the water rather than distance. Embrace the refreshing waters of Lake Windermere and explore other stunning wild swimming spots throughout the Lake District from smaller, quiet dams nestled in woodlands to remote wild waterfalls. Fully immerse yourself in nature and experience the rejuvenating benefits. 

Activities

Yoga

Daily yoga practices will energise and restore your body, with morning vinyasa flow sessions to awaken and evening restorative yoga to relax. Each session is designed to complement the physical benefits of wild swimming, focusing on breath work, alignment, and deep relaxation. This holistic approach enhances overall health and well-being, making it the perfect complement to your wellness retreat experience.

treatments

Massage

Indulge in optional holistic treatments, including massage therapies with organic oils to soothe muscles, ease tension, and promote deep relaxation. These treatments are available at an additional cost, offering the perfect opportunity to unwind and enhance your recovery after wild swimming and yoga sessions.

Held in the Lake District

The Lake District National Park is renowned for its stunning landscapes, featuring clear lakes, majestic mountains, and peaceful valleys. With its unparalleled natural beauty, it’s the ideal destination for nature lovers, adventure seekers, and those looking to recharge in nature. Silverholme Manor, located near Ambleside, offers a truly inspiring setting to reconnect with nature and experience outdoor bliss.

LYNN, LONDON

10 x repeat guest


Thank you so much for another wonderful retreat. I am always grateful that fate led us to Zest Life and that each retreat deepens that connection and feeling of happiness and fulfilment.


As ever, Silverholme was beautiful and Kelly’s food excellent, and the added bonus of kind weather. Gilly is always a total delight and we loved the off site swims.


Looking forward to next year already!



SALLY, HUDDERSFIELD

Excellent hosting and cooking, really knowledgeable swim guides too which added to the experiences.


I really enjoyed the structured programme and the wonderful gardens to relax in.


Many thanks to all.

CAROLINE, CHESTER

I love the whole retreat from the food, to the yoga, to the wild swimming.


I particularly liked how the yoga was adapted to be different each session and the partner yoga was fun on the last day!


Thanks again for a super weekend.


LYNN, LONDON

10 x repeat guest


Thank you so much for another wonderful retreat. I am always grateful that fate led us to Zest Life and that each retreat deepens that connection and feeling of happiness and fulfilment.


As ever, Silverholme was beautiful and Kelly’s food excellent, and the added bonus of kind weather. Gilly is always a total delight and we loved the off site swims.


Looking forward to next year already!



SALLY, HUDDERSFIELD

Excellent hosting and cooking, really knowledgeable swim guides too which added to the experiences.


I really enjoyed the structured programme and the wonderful gardens to relax in.


Many thanks to all.

options

Prices

Twin Ensuite - shared occupancy:

£ 995

Double Ensuite - shared occupancy: 

£ 995

Double Ensuite - solo occupancy: 

£ 1145

Note: All prices are per person, rooms have a shared bathroom, unless stated.

20% deposit is required to hold your place.

Payment plans are available.



SCHEDULE

Retreat schedule

Friday: Arrivals 5pm, cake and juice, evening yoga, followed by welcome dinner.

Saturday: Morning yoga, breakfast, guided swim, lunch, massages, cake and juice, evening yoga and dinner.

Sunday: Morning yoga, breakfast, guided swim, lunch, massages, cake and juice, evening yoga and dinner.

Monday:  Morning yoga and farewell brunch, departures 10am.

EXPERIENCE + ENJOY

What’s included

  • Two nights accommodation.
  • Two guided wild swims.
  • Six yoga sessions.
  • Yoga equipment use – mats/blocks/props.
  • Breakfast, lunch and dinner – wholesome and plant-based.
  • Unlimited fruit, organic teas, coffee and fruit water.
  • Private lake access and use of Silverholme's grounds.
  • Linen, towels and toiletries.
  • The friendly host service of the team throughout your stay.

INSTRUCTOR

Laura Bell

Laura, founder of Zest Life shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.

Don't wait

Book now

  • Last year our yoga and wild swimming retreat sold out, so please book early to avoid disappointment.
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