Admin • 22 March 2023

Cauliflower and Celeriac Soup

This celeriac and cauliflower soup recipe was a big hit in our February retreats. These two seasonal vegetables are a lovely combination, enhanced with the simple addition of garlic and herbs. While celariac has celery-like, earthy notes, cauliflower is milder with a cabbage taste, together their sweeter nuttier flavours create a creamy richness in this hearty soup perfect for those colder days.

Ingredients


  • 1 cauliflower
  • 1 celeriac
  • 2 white onions
  • Vegetable stock – Bouillon personal recommendation
  • 4 thyme sprigs
  • 3 garlic cloves and pepper to taste
  • 1 tsp French mustard – optional

Method


Trim the cauliflower and peal the celeriac – roughly chop both into equal sizes


Slice the onions and peal the garlic


In a large pan heat some oil, first add the onions and sweat for 5 minutes until the begin to colour, than add the cauliflower and celeriac, fry for a further 5 minutes adding the garlic, mustard and thyme half way through.


Now prepare you stock by adding approx 1 liter or until everything is covered in liquid, simmer for about 25 minutes until the vegetable are completely soft. Transfer to a food blender or use a stick blender too get a rich and creamy texture.


If the mixture is too thick then add oat/soya milk to thin, season to taste and enjoy

Chefs top tip – drizzle wi

th a parsley oil and grated fresh nutmeg and serve with warm garlic sourdough

This recipe was provided by our brilliant retreat chef Cathy Whitfield. See Cathy on Instagram for more delicious recipes.

If you try this recipe, please leave a like, comment or message!


by Laura Bell 7 June 2025
A New Chapter: Yoga, Food & Connection This week marked a beautiful milestone for us. We hosted our very first Yoga & Seasonal Supper Evening and Day Retreat. What a joy it was! Both events were filled with warmth, laughter, movement, and the most wonderful mix of local students, retreat guests, and dear friends. These gatherings felt like more than just events, they were a chance to reconnect, recharge, and simply be. Sharing yoga and nourishing food in a mindful, welcoming space reminded us just how powerful these small moments of togetherness can be. The evening was very mellow, with a relaxed yoga flow with myself followed by a 3 course seasonal meal, where conversation and laughter flowed. Our Day Retreat at The Barn gave our guests time to really settle in. it was an opportunity to show off our wonderful North Wales venue and for us to try out our new business idea. We began with a strong yoga practise to help ground and relax the guests. We walked into the hills, breathed deeply in the fresh air, and even dipped toes into the newly renovated woodland pond, complete with a jetty! It felt like stepping into a secret sanctuary. We also had the pleasure of welcoming chef Kelly Mason, who generously shared some of her favourite cooking tips and seasonal inspiration with us all. And of course, what’s a retreat without something delicious to nibble on? I had the fun job of making energy balls for our guests, and I wanted to share this quick, zesty recipe with you. It’s perfect for busy weekends or a midweek pick-me-up. They're easy, bright, and full of goodness, just like the events themselves. Both events were a great success, and we’ll be offering them every quarter going forward. They’re a beautiful way to honour the changing seasons and to reconnect with yourself, with nature, and with each other.
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