15 April 2019
Yoga and running retreat competition
The Zest Life National Running Show Competition
We’re at the 2025 National Running Show this month, and we have an amazing giveaway for attendees – enter our competition and WIN £250 off any retreat!
Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged.
You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.
We can do hard things.
Why women are travelling solo.
I came across this Instagram post recently and it really struck a chord with me. Not because it promised a new routine, habit or life overhaul but because it focused on less, not more. In a world that constantly tells us we need to add, upgrade, optimise and hustle, it felt like a breath of fresh air. Here are a few ideas from it that really landed, and that feel especially relevant as we move towards 2026.
